Consider what foods your family will need if you are housebound for a day or two. You will also need to consider the possibility of preparing foods if the power is out. Can you include some of the foods that your child considers comfort foods? For example, if life is just calmer with red fruit snacks at 2:00 in the afternoon, be sure to stock up before the storm hems you in.
Kids with special needs often require medicine and equipment. It goes without saying that a supply of medication should be on hand. A child with ADHD who is suddenly confined to a small area of the house (near a fireplace, for example) will tolerate the change in routine a little better if he has had his regular medication. If special equipment is necessary, you will want to plan ahead to advise the power company of this health need. A home generator may also be a valuable purchase.
Being warm is critical for everyone, but especially so for a child with a disability. What will your back up heat source be? A fireplace, wood burning stove, or space heater might help temporarily, although space heaters can be very dangerous. Perhaps the best plan is to have an alternate place to go when the power goes out.
Lighting is obviously important. Have a supply of candles (and matches) and flashlights (with fresh batteries) on hand.
Something to pass the time will keep everyone’s mind off of the weather conditions and impact on daily life. A CD player with favorite songs can help, books to read when daylight allows, and a few familiar toys that are also comforting should be included in the stash.
Prediction of the winter storm can be helpful for more than gathering or checking supplies. The ADHD or language impaired child who does not handle change in routine well will have a little time to prepare. Parents can explain that there will probably be a storm and what may happen because of it.
Fortunately, few storms knock us out of power, but when that happens a plan can salvage at least a little of the routine and temperament of the day.
